Hello,
I’m Liz.
I’ve been practicing yoga for over 10 years. I enrolled in teacher training with a goal to deepen my personal practice and learned I loved the beauty and challenge of crafting purposeful classes and sharing them in community.
I love building classes that balance precision, strength, and movement to help students discover ease in challenges on and off the mat.
Rooted in Practice
I completed RYS 200 & RYS 300 hour teacher training programs with Jennifer Langsdale through the Wild Nurturer Wellness Academy.
Off the Mat
When Liz isn’t on her yoga mat, you can usually find her outside logging miles on the beautiful Northeast Ohio trails.
Passionate about being involved in her community, Liz serves on the boards of the West Side Catholic Center and the Foundation for Geauga Parks. Professionally, she has more than 15 years of experience in the data industry, building and leading high-performing teams and helping organizations transform messy data into actionable insights.
Liz is a graduate of Case Western Reserve University and lives in Geauga County with her husband, Derek, their pup, Simon, and meows, Tron and Little T.
QUESTIONS? LET’S CHAT
Book a free consultation with me.
