Woman practicing plank pose on yoga mat at sunset
Woman practicing warrior pose surrounded by plants

Ease & Energy

A yoga practice that embodies balance and honors life’s natural flow, encouraging mindfulness in every movement and breath.

Flow with Me

Class Offerings

Private 1:1 sessions

Personalized instruction with take-home practice outlines and between-session guidance

Private Group Classes

Small-group settings focused on technique, connection, and mindful progression

Workshops & Corporate Events

Special topic workshops and breakout-style sessions structured for small groups or events

Community Offerings

Volunteer classes or non-profit collaborations to build accessibility and give back

Join me on the mat
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    “Balance isn't found on a straight path, it's discovered by exploring both edges and honoring every dimension of who we are.”

My Teaching Style

A Grounded & Expansive Yoga Practice

Learn more
Liz Basich, yoga teacher sitting in peaceful studio setting

Grounding in Strength

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Cultivating Ease

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Building Resilience

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Grounding in Strength ~ Cultivating Ease ~ Building Resilience ~

Gritty swirling waves

Lisa, Private Yoga Client

“Liz did a wonderful job guiding me through the process and letting me know exactly what to expect. She made sure I was always comfortable. The hands on work was truly valuable.”